October 28, 2009 Diet Blog

Super busy day at work. My co-worker was out and the person that fills in and helps was late. It all worked out but I was exhausted by the time I got home. This morning I had watermelon for breakfast, grapes for snack, left over mac n cheese and green beans with a lite n fit yogurt for lunch, tuna melt for dinner and I will probably have watermelon when I'm finished with the blog. I'm definitely thirsty and the watermelon quenches that.
Body conditioning class was great. I did ten minutes on the treadmill at 2.0 incline, 2.8 speed and then 10 more after she taught the same way. As I continued I upped the speed to 3.0, incline still 2.0 and did the last 20 minutes. I was in one heck of a sweat I'll tell you that. I feel good though; as if I accomplished something.
I picked up another Women's First Magazine. The cover is burnt Orange and Melissa Joan Hart is on the cover; you know 'Sabrina The Teen Age Witch' among other parts. Tomorrow my hubby goes to Seton Hall to teach diving. I'm hoping to read all three articles that I have stacked up. I will tell you all about them when I'm able.
I'm happy to report that two of the tear off parts of the papers I hung up on the bulletin board at the college were torn off. One person emailed me for the link. I was very excited about it! I would love for it to 'take off' and get really big and global like I dream my books will become.
The meeting with the producer of the children's show that my other co-worker set up had to be rescheduled until next week. I'm hoping that will help me too. I'm inching forward towards my goals, but at least I'm moving. I'll let you know on the 5th how my weight loss is going as promised. My 25th anniversary is the 4th though and I feel as if I've messed up a lot this month. Still...forge ahead. I can't change what I can't change but I can change what comes next and shape the future. That's also one of my goals...in fact, I think its my biggest goal because it literally fits everything.
I'm going to sign off here reminding everyone and myself that we look as good as we can for today. Tomorrow we will look that much better. Do not let your perception of your body stand in the way of you having fun. Stay positive. Remember...I'm here. Were all in this together. See you next blog. ;-)