My day was so very busy. I enjoyed it thoroughly. I got up earlier than my husband, but not early. I kept thinking about the realization that I came to yesterday about being happy and I decided to make him breakfast in bed. I brought him up coffee and a wheat Thomas English muffin butter and with strawberry jam. This is actually one of his favorite things believe it or not. Then I went downstairs and brought him up a second cup of coffee when he needed it.
I had a nice hot shower, cleaned up the kitchen, got coupons on line and was off to the home of my best BFF for a girls day out of shopping. She purchased an egg, ham and American cheese on a wheat bagel for me along with a diet raspberry Snapple. I had not had breakfast, or snack and it was past lunch time so I ate it. It was delicious.
I drove us to Woodbury Commons in New York which was quite a haul and we shopped all day until six o'clock. The only thing I had was water. She prepared a meal of wheat pasta, shrimp, onions, mushrooms and peas in Rinaldi spaghetti sauce for dinner. I ate a small portion of that. I did not have the Italian Bread she served with it. I had red wine and got home by 9 pm. It was a lovely day.
I ate weird and exercised much but I'm just feeling so happy today that it doesn't matter. I want to continue on this exact course if I am able too. Life is so good. I don't want to miss out on anything because of negative emotion anymore. My dreams are coming true...at least that's what it feels like to me. As always, I will keep you informed!
Remember: you look as good as you can for today. Tomorrow you will look that much better. Do not let your perception of your body stand in the way of you having a good time. Stat positive. See you next time. ;-)
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