Saturday, January 22, 2011

January 21, 2011 Diet Blog

Going into Day 5 successfully. Am forging ahead with the goal of Valentines Day in sight. I also pulled out an old skirt that I wore to England years ago. It's a short one. but recently a male friend commented that I have great legs. Though the comment stunned me at the time and I couldn't hide quick enough, I didn't mind that someone noticed me in that manner. It seems so long since a gentleman said something like that. I am married and don't step outside of that, don't get me wrong...its just nice to know that someone looked. Does that make sense?
I was listening to the Bronsen and Christine show the other morning in my car on the way to work. They had Dr. Oz on. He has an 11 week diet and exercise plan that you can download off of his site (Dr.Oz.com) for free. I'm going to check it out later. Maybe it'll help give someone reading this a kick start. They did say that writing down what you eat is huge in assisting the diet process. Admitting what you ate can actually deter it. Funny huh?
My sister in law hit her goal this week. I'm VERY proud of her. Now she's going to maintain for a month or so and then go back on it. She is doctor supervised. She looks lovely. WE CAN TOO!
The Memphis Book event is getting huge according to my daughter's Godmother. It's very exciting for me! Could THIS be the catalyst for my books and my dreams to become reality? I certainly am praying for that.
I talked to my friend from Florida. The conversation was long and light, just the way that it used to be. I'm glad we moved past the 'fight' in Florida. I still feel leery- but I'm trying to just forget about it and keep on this new path.
The karate school is relocating. Essentially that means that the school I've known as home throughout my life in New Jersey will close forever more. I'm so sad for that. I 'grew up there,' if you can understand that. For me- that will be a very hard day.
I'm babysitting for my 'Surrogate' grand daughter tonight. Her mother and my daughter that passed away share the same bitterest. Her husband doesn't have a mother. I naturally stepped right in. I adore her...all three of them, and the baby calls me Grandma- or she will when she can talk lol!So that's everything for now. I hope that you are all doing well and will join me right this second on the path to better health. In the mean time remember: You look as good as you can for today! Tomorrow you will look THAT MUCH BETTER! Don't let your interpretation of your body stand in the way of you having a good time. You are not alone. And stop beating up yourself for a past you cannot change. Begin now- the future you CAN change! We are in this together! See you next Blog!

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