December 5, 2009 Diet Blog

It's a beautiful Sunday morning. (I'm writing yesterday's day in obviously, I was so tired I couldn't see straight lol).
I floated down the stairs this morning as the aroma of freshly brewing coffee pulled me from my slumber. I'm looking out the window at the snow covered world surrounding me, basking in the beauty of the moment as I sip my hot coffee. My husband is sitting near by, working on his lap top, diligently pounding out the lesson plan for today's special scuba class. I feel cozy. I feel warm. I feel happy. It is the season of home, hearth and family. I want to savor this exact feeling.
The snow makes everything look clean, fresh and lovely. Its just a few inches but that's all that it takes. I want that for myself too. I want to feel fresh and brisk.... I guess that's why we're dieting right? To feel that again....like we did once before... it just takes a few inches right?
I read a quote on face book this morning. It said 'Angels only cry when their songs go unheard." On the surface it is a wonderful quote- but for me a much deeper message was heard, I felt like I needed to apologise to the Angels. I try to hear them, but at times I've gotten so bogged down in earthly revel that I've forgotten to stop and listen. I need to stop for a moment. I need to listen. We all do.
I also felt the need to give thanks. I believe and feel that there is a greater power on my side. So, Angels, for you and our Lord and any other helping hands in my life- Forgive me if I forget, and thank you for everything. If I don't hear you, feel free to shout. ;-)
I had fruit salad for breakfast, smart Ones for lunch, salmon, rice pilaf and peas for dinner. I didn't eat any snacks. My company left. Prom date left early in the morning, which required me to walk him to the bus stop and wait for a bit. Blairstown BFF left around noon. I felt fatigued so I rested. I wrote a lot though. Today, Sunday I will do a lot of house work, and laundry while my husband is away at a diving seminar. I also hope to get the Christmas tree up. It's a small fake one with lights built in. I just put it up and plug it in. Our son is grown now. It's really all we need.
Yesterday was a good day. I take my coffee the same way Prom Date does. Milk only. It was nice to see him. Karaoke buddy's girlfriend has a friend that she's fixing him up with. It kind of was a lucrative visit for him that way. He longs for a family. He's such a good guy. I hope he gets what he wants and deserves from life. He has an excellent personality. He mentioned once that he feels overweight. It's true. Me too.... He had long hair years ago when we went to the prom, he is purposefully bald now. He said his hair was receding and so he shaved his head because he thought that it made him look better. I agree. Though I never saw it except for long or gone, the look fits his face. His sister- also a friend from the eves of my past struggles with her weight. We're certainly in good company in this case.
I'll sign off for now. I will write today's (Sunday) diet in tonight for you. Remember: You look as good as you can for today. Tomorrow you will look that much better. Do not let your perception of your body stand in the way of you having a good time. Stay positive. Remember, I'm right here.... or just email me if you need to write something long, involved and private. For those that have done that...thank you. You make my day! xo