When I logged on I discovered that yesterdays post wasn't up. I found it in the same place where the other one I lost turned up. I'm not sure why that happens. Maybe I'm sleepy or not paying attention and I hit the wrong button or something. (Sadly, I'm not above that.) I apologise for the lateness of the post, especially if you were looking for it yesterday.
Today, I slept in and enjoyed the nice, cozy warmth of my blanket until my cats simply would have no more of such non-sense. They insisted on attention and so my day began whether I liked it or not.
I accomplished all of my goals that I set out to do and several others. I called my daughter-in -law on the phone, text my son, talked to several friends, wrapped all the rest of the gifts and studied my tail off!
I am also very happy to report that I stuck to my diet. I had oatmeal for breakfast, Smart Ones for lunch, steak and broccoli for dinner. No snacks- no time. I was concentrating on meeting the goals that I set for myself.
The count down is on. The 20th is Sunday. It's the Holiday Party at my house and I promised myself that I could indulge in the same foods as the rest of the world but of course that I wouldn't go completely overboard about it. This may seem odd- but I'm really kind of nervous about it. Not the party- but about the diet and losing the ground I've taken so to speak. I hope that I can get back on track afterwards is why. I'm going to have to let that go though. If I worry now, it may manifest the negative thought just because its there if you know what I mean. Worry is not going to help anything....
I took my final at body conditioning class. I'm happy to report that I got an 'A.' I was very happy about that. I did 42 minutes on the treadmil. My back still hurts but its feeling a bit better. Since this is my last official class, I'm wondering what to do with myself now. The excersise is so good for me. To be perfectly truthful I really liked it. I don't have the money to purchase one or join a gym right now so I'm at a loss. I guess I'll try pulling the Wii Fit out and giving it another go. I know that I need to do something, that's for sure.
Well, I'm home and heading for a hot shower. Of course I'll keep you posted on the excersise dilemma. I'll figure something out. Any ideas? Share them with me! I'd love to hear!
In the mean time try to remember: You look as good as you can for today. Tomorrow you will look that much better. Try not to let your perception of your body stand in the way of you having a good time. Stay positive... I'm right here if you need me! See you next Blog! ;-)
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