So- in a cosmic effort to prove what I was saying to you yesterday I got on the scale same time as yesterday morning expecting to find the coveted half a pound- but hoping for more-off. Instead I was up the half a pound that I took off yesterday. Weighing in everyday isn't good. My mood went from sleepy to disappointed and upset right away. The scale sets the mood for me- the number is lousy. If I hadn't gotten on I would still be sleepy and evolving into the real mood of the day. I feel like launching the scale out the window!
That being said- if your diet is working, DO NOT change to this one. I didn't breach the plan with so much as an extra blueberry! I hate that! I follow the rules-follow the rules-follow the rules- in EVERY catagory of my life, yet it seems like the 'jerks' of the world are the ones who always come out on top. Its the same with publishing. Its the same with agents. What about us who work overtime to do the right thing-pray and beg for guidance- follow every rule set...what about us? (...and the meek shall inherit the earth...I know) Still, I am human and I too get frustrated.
Todays diet is: 2 coffees before I left for work, 1/2 cup blueberries for breakfast with 3 cups green tea. Lunch is 100 g tenderloin with onions poured over two cups green salad (I love that by the way) no dressing or oils used. Dinner 100 g chicken breast and 2 cups cucumber slices. Later an apple for a snack. 2 liters of water plus. It's basically the same diet every day with the limitations of fruits and vegetables being very strict. But for 30 days I can do anything- at least thats what I told myself...
I do not understand the weight. I just don't. I'm going to pray for guidance today, and strength...its too soon for a set back... please take the advice I gave above unless you're not dieting at all yet. In that case, join me. Misery loves company...lol. No-I'm kidding...the cup is half full here. It'll be okay tomorrow. Talk to you next blog. ;-)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment