Did well today but found myself a little moody. I'm tired but my sleep patterns are always erratic. I stuck to the regimen without falter. I'm just so glad that I made it through the weekend. I feel like I have a real shot at it again. I'm not sure what happened or why I tossed the towel in. It doesn't matter now. I cannot change yesterday but I can change today and tomorrow one day at a time.
A friend of mine read that I lost the 10+ pounds in just 6 days and wrote to me that she was going to change her diet. That would have been fine if her diet had not been working, BUT hers is working! She's lost 18 pounds.
I wrote back and explained this to her: 10+ pounds in 6 days sounds wonderful. Of course its tempting using JUST that sentence. The truth has a few more sentences though. The first two Gorge days added 3 pounds that I hadn't had before, so the loss of those three was just a case of breaking even. 5 or 6 pounds is usually water. That means that I've actually only lost 2 or 3 pounds on the diet. It's a real diet. The psychological thing happening there got me going though. If you are on a diet that is working, please remain steadfast.
We aren't even sure if this one actually works yet. It's VERY strict too. Will I be able to stick to it? Hope so...but my track record as of late hasn't been great. Do I feel like I will? Yes. I feel like I've got a lock on it- but let's keep it all in perspective. Your diet has to work for you. Think about it.
Then if you want to try it-I'm behind you 100%!
It's been a long day and I'm heading into bed. Keep me posted on your progress here or through e-mail as my friend did! ;-)
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