2ND Gorge Day- UG-UG-UG!!! Hated it. Hate myself. Feel awful. What's worse? The embarrassment of looking like-THIS and eating like THAT! Everyone saw. Another fat elephant throwing in the towel- holding up the whiteflag for all to see...(sigh) I've never felt worse. I ate all day, high fat foods, by the time work was over I was exhausted from putting so much crap into my body and then trying to haul this butt around. What a monstrosity! I'm so glad to be going back to a regimine tomorrow. I cannot handle this. At least I was trying before. People saw me eating like that too.
I dumped out the rest of my pink lemonade because water is the drink of choice for the next 30 days. Coffee and tea is fine. I took out my first package of weighed and frozen meat. 100 g. I will skillet sautee with onions and pour over a green salad with no dressing. That will be lunch. There are two fruits. I will break one in half so I can have three. Two meals-three snacks that way. For me, I know that works best.
I'm so glad that this day is over. I spiked 1 1/2 pounds in one day. UG!!! I never thought I'd be so thankful to go on a diet- a REAL diet again. I just want to feel better.
2 day Gorge diet objective- over eat-eat every two hours all day long full or not. Eat high fat. This will set your metabolism. Check...
Will keep you posted.
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