Monday, July 18, 2011

July 18, 2011 Diet Blog

I'm happy to report a loss of one pound! I was so happy. I despise that the number can dictate my day- THAT'S why I choose the once a month weigh in. That way I go by feelings and can spot real emotional distress, which is when I'm at my weakest point. For those of you that tried the HCG, today you should be off of it. It is 30 days ONLY- detrimental to your health otherwise. For those that just did the diet itself- forge ahead! You are in the home stretch. The full protein breakfast is on Thursday morning. Then you are supposed to maintain for 5 weeks, otherwise the diet can be unhealthy as well. So there you have it. The last few days of the 30 day stint! How do you feel? I'd like to hear from the people that took the meds. I know who you are. Tell me how it is to come off and I'll write it for our friends on the blog!
In the meantime- I'm finally that the scale finally moved downward again. ...Leave it to me to come through in the last seconds of the game lol! See you next blog. ;-)

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