No loss. It's depressing to say the least. It really feels like I should be dropping weight like crazy. It doesn't make sense. Sunday is the 26th day. If you are taking the medicine, you stop it on the 26th day. You continue on the diet without the medicine for 3 more days. On the 30th day, you come off the diet and have a full protein breakfast.
If you are not using the medicine, just take it to the 30th day and begin that day with an all protein breakfast. Then resume a careful diet and maintain the weight you are at right now for five weeks. At that time, it begins again. It's strict, regimented and VERY hard but I did it. I'm in the home stretch. The only part that I disagree with is the weighing in every day. Once a month would've shown a great drop on the scale- not to mention that this blog would've been MUCH more interesting... but we won't go there....
I had some pretty odd dreams last night. I was someone that I would not normally be in them. I'm glad I woke up. See you next blog. ;-)
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